PE 2-4 through 2-8

PE.6.C.2.11
Prepare a log noting the food intake, calories consumed and energy expended through physical activity and describe results.

PE.6.C.2.1
Identify at least two movements or activities which will lead to improvement in each of the health-related components of fitness.

PE.6.C.2.2
List safety procedures that should be followed when engaging in activities to improve the health-related components of fitness.

PE.6.C.2.3
Describe how each of the health-related components of fitness are improved through the application of training principles.

PE.6.C.2.4
Describe the long-term benefits of regular physical activity.

Students will be able to read and interpret nutrition labels

Students will be able to create a nutrition log and interpret their caloric intake and needs

Students will be able to apply their specific caloric needs to understanding the body composition health component of fitness

Students will be know the 5 components of physical fitness and identify opportunities to improve them

Weekly participation grades
Nutrition log
Nutrition worksheet