PE 1-5

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 1, week 5
Unit of Instructionproper warm ups, body weight exercises and cool down stretches
Standard(s) Taught


List appropriate warm-up and cool-down techniques and the reasons for using them.


Participate in moderate physical activity on a daily basis.

Learning Targets and Learning Criteria

Students will learn the differences between warm up exercises, body weight exercises and static stretches

Students will be able to explain and do each of the 3 components


Classroom Activities

Reading and practice on how to do warm ups, cool downs and body weight exercises

Team sports including kickball, volleyball and football

Assignments Due

Weekly participation grade

Additional Resources