|Subject Area||Physical Education|
|Week #||quarter 1, week 5|
|Unit of Instruction||proper warm ups, body weight exercises and cool down stretches|
List appropriate warm-up and cool-down techniques and the reasons for using them.
Participate in moderate physical activity on a daily basis.
|Learning Targets and Learning Criteria|
Students will learn the differences between warm up exercises, body weight exercises and static stretches
Students will be able to explain and do each of the 3 components
Reading and practice on how to do warm ups, cool downs and body weight exercises
Team sports including kickball, volleyball and football
Weekly participation grade