PE 1-6

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 1, week 6
Unit of Instructionwarm ups, cool downs and body weight exercises
Standard(s) Taught

PE.6.C.2.13

List appropriate warm-up and cool-down techniques and the reasons for using them.

PE.6.C.2.16

Evaluate the movement performance of others.

PE.6.L.3.1

Participate in moderate physical activity on a daily basis.

Learning Targets and Learning Criteria

Students will learn the differences between warm ups, cool downs and body weight exercises

Students will be able to create a basic template that demonstrates proper mechanics for warm ups, cool downs and body weight exercises

 

Classroom Activities

Team sports including volleyball and football

Group reading and practice of proper warm ups, cool downs and body weight exercises

 

Assignments Due

warm up, cool down and body weight exercise examples sheet

Weekly grade

Additional Resources