|Subject Area||Physical Education|
|Week #||quarter 1, week 6|
|Unit of Instruction||warm ups, cool downs and body weight exercises|
List appropriate warm-up and cool-down techniques and the reasons for using them.
Evaluate the movement performance of others.
Participate in moderate physical activity on a daily basis.
|Learning Targets and Learning Criteria|
Students will learn the differences between warm ups, cool downs and body weight exercises
Students will be able to create a basic template that demonstrates proper mechanics for warm ups, cool downs and body weight exercises
Team sports including volleyball and football
Group reading and practice of proper warm ups, cool downs and body weight exercises
warm up, cool down and body weight exercise examples sheet