PE 2-3

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 2, week 3
Unit of InstructionBasketball and proper warm up/cool down techniques
Standard(s) Taught


Perform movements using a variety of equipment which lead to improved or maintained muscular strength and endurance.


Apply proper warm-up and cool-down techniques.


Participate in moderate physical activity on a daily basis.

Learning Targets and Learning Criteria

Students will be able to differentiate between warm up exercises, bodyweight exercises and cool down stretches

Students will be able to design a mini workout that applies these aspects and demonstrates their knowledge of how they work

Classroom Activities

Group workout/discussion for warm up, cool down and bodyweight exercises



Assignments Due

Weekly participation grade

Mini workout summative

Additional Resources