PE 3-2

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 3, week 2
Unit of InstructionTraining Principles
Standard(s) Taught

PE.6.C.2.3

Describe how each of the health-related components of fitness are improved through the application of training principles.

PE.6.C.2.5

Describe the training principles of overload, progression and specificity.

PE.6.L.3.1

Participate in moderate physical activity on a daily basis.

Learning Targets and Learning Criteria

Students will be able to know the training principles of overload, progression and specificity

Students will be able to develop their own ideas on how to apply these training principles

Classroom Activities

Notes

Team sports

Assignments Due

Weekly participation grade

Quiz on training principles

Additional Resources