PE 3-6

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 3, week 6
Unit of InstructionTraining styles and personal fitness
Standard(s) Taught


Create, implement and assess a personal fitness program in collaboration with a teacher.


Develop a personal fitness program including a variety of physical activities.


Participate in moderate physical activity on a daily basis.

Learning Targets and Learning Criteria

Students will be able to design a personalized fitness program that emphasizes balance

Students will be able to determine exercises and their major muscle groups

Classroom Activities

Team sports

Classroom discussions and selected readingsĀ 

Assignments Due

Weekly participation grade

Additional Resources