PE 3-7

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #Quarter 3, week 7
Unit of InstructionPersonalized fitness routine
Standard(s) Taught


Participate in moderate physical activity on a daily basis.


Create, implement and assess a personal fitness program in collaboration with a teacher.

Learning Targets and Learning Criteria

Students will be able to use the FITT acronym and develop a personalized fitness routine for themselves


Classroom Activities

Collaboration on fitness ideas and goals

Discussion on training methods

Team sports

Assignments Due

Weekly participation  grade

Additional Resources