PE 3-8

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 3, week 8
Unit of InstructionPersonalized fitness routine
Standard(s) Taught


Participate in moderate physical activity on a daily basis.


Create, implement and assess a personal fitness program in collaboration with a teacher.

Learning Targets and Learning Criteria

Students will be able to use the FITT acronym and develop a personalized fitness routine for themselves that emphasizes muscular balance


Classroom Activities

Collaboration on fitness ideas and goals

Discussion on training methods

Team sports

Assignments Due

Weekly participation  grade

Personalized fitness project

Additional Resources