|Subject Area||Physical Education|
|Week #||quarter 3, week 8|
|Unit of Instruction||Personalized fitness routine|
Participate in moderate physical activity on a daily basis.
Create, implement and assess a personal fitness program in collaboration with a teacher.
|Learning Targets and Learning Criteria|
Students will be able to use the FITT acronym and develop a personalized fitness routine for themselves that emphasizes muscular balance
Collaboration on fitness ideas and goals
Discussion on training methods
Weekly participation grade
Personalized fitness project