PE 3-9

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 3, week 9
Unit of InstructionPersonal fitness
Standard(s) Taught


Participate in moderate physical activity on a daily basis.


Create, implement and assess a personal fitness program in collaboration with a teacher.

Learning Targets and Learning Criteria

Students will know how to apply the FITT acronym to create a personalized fitness program

Students will understand how to modify and tailor certain exercise ideas for their programs

Classroom Activities

Group discussions


Team sports

Assignments Due

Personal fitness program

Weekly participation grade

Additional Resources