|Subject Area||Physical Education|
|Week #||quarter 3, week 9|
|Unit of Instruction||Personal fitness|
Participate in moderate physical activity on a daily basis.
Create, implement and assess a personal fitness program in collaboration with a teacher.
|Learning Targets and Learning Criteria|
Students will know how to apply the FITT acronym to create a personalized fitness program
Students will understand how to modify and tailor certain exercise ideas for their programs
Personal fitness program
Weekly participation grade