PE 4-1

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 4, week 1
Unit of InstructionCardiovascular information and volleyball
Standard(s) Taught


Identify health-related problems associated with low levels of cardiorespiratory fitness
Demonstrate movements designed to improve and maintain cardiorespiratory fitness

Participate in moderate physical activity on a daily basis.

Learning Targets and Learning Criteria

Students will learn about and apply different methods to improve cardiovascular fitness

Students will understand the negative affects from poor cardiovascular fitness

Classroom Activities

Notes on cardiovascular fitness and achieving proper heart rate

Team volleyball

Assignments Due

Weekly participation grade

Additional Resources