PE 4-6

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #quarter 4, week 6
Unit of InstructionPersonal fitness program design
Standard(s) Taught


Create, implement and assess a personal fitness program in collaboration with a teacher.


Participate in moderate physical activity on a daily basis.

Learning Targets and Learning Criteria

Students will be able to create a weekly training program that emphasizes muscular balance

Students will understand basic exercises and muscle functions

Classroom Activities

Training program test

Team sports

Assignments Due

Training program test

Weekly participation grade

Additional Resources