PE 1-9

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #Quarter 1, week 9
Unit of InstructionComponents of physical fitness, flag football
Standard(s) Taught

PE.6.C.2.3

Describe how each of the health-related components of fitness are improved through the application of training principles.

PE.6.C.2.1

Identify at least two movements or activities which will lead to improvement in each of the health-related components of fitness.

PE.6.C.2.4

Describe the long-term benefits of regular physical activity.

Learning Targets and Learning Criteria

Students will learn about the components of physical fitness and how to improve them

Students will understand which activities impact specific components of physical fitness

Students will demonstrate activities that promote improvement in the components of physical fitness

Classroom Activities

Notes on the components of physical fitness

Reading about, discussion of and practice of the components

Assignments Due

Weekly participation grade

Additional Resources