PE 2-1

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #Quarter 2, week 1
Unit of InstructionComponents of physical fitness, flag football
Standard(s) Taught

PE.6.C.2.1

Identify at least two movements or activities which will lead to improvement in each of the health-related components of fitness.

PE.6.C.2.3

Describe how each of the health-related components of fitness are improved through the application of training principles.

PE.6.C.2.4

Describe the long-term benefits of regular physical activity.

Learning Targets and Learning Criteria

Students will be able to identify activities that will improve specific components of physical fitness

Students will be able to demonstrate examples of the components of physical fitness

Students will be able to how exercise can improve overall fitness

Classroom Activities

Reading on the components of physical fitness

Worksheet on the components of physical fitness

Demonstrations of components

Flag football

Assignments Due

Worksheet on components of physical fitness

Weekly participation grade

Additional Resources