|Subject Area||Physical Education|
|Week #||Quarter 4, week 4|
|Unit of Instruction||Home fitness|
Participate in moderate physical activity on a daily basis.
Develop goals and strategies for a personal physical fitness program.
|Learning Targets and Learning Criteria|
Students will be able to complete a basic bodyweight routine
Students will modify a fitness program at home based on a short video to their personal standards
Attempting and modifying the 10’s bodyweight exercise routine
Watching a video