https://www.youtube.com/watch?v=L77b57erQ4M

Teacher | William Heller |
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Subject Area | Physical Education |
Grade Level | 6-8 |
Week # | Quarter 4, week 4 |
Unit of Instruction | Home fitness |
Standard(s) Taught |
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Participate in moderate physical activity on a daily basis. Develop goals and strategies for a personal physical fitness program. |
Learning Targets and Learning Criteria |
Students will be able to complete a basic bodyweight routine Students will modify a fitness program at home based on a short video to their personal standards |
Classroom Activities |
Attempting and modifying the 10’s bodyweight exercise routine Watching a video |
Assignments Due |
N/A |
Additional Resources |