PE 4-4 (online)

TeacherWilliam Heller
Subject AreaPhysical Education
Grade Level6-8
Week #Quarter 4, week 4
Unit of InstructionHome fitness
Standard(s) Taught


Participate in moderate physical activity on a daily basis.


Develop goals and strategies for a personal physical fitness program.

Learning Targets and Learning Criteria

Students will be able to complete a basic bodyweight routine

Students will modify a fitness program at home based on a short video to their personal standards

Classroom Activities

Attempting and modifying the 10’s bodyweight exercise routine

Watching a video

Assignments Due


Additional Resources